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Catalogue record

1406377902
Book:The teenage guide to life online; Nicola Morgan:2018 Book The teenage guide to life online; Nicola Morgan
The teenage guide to life online; Nicola Morgan
Author: Morgan, Nicola
Year: 2018
Language: English
Type: Book
Class Number: 302.30285
Publisher: Walker Books, 2018
Physical or Electronic: Physical
ISBN: 9781406377903
Notes:
A balanced look at what happens to us all - young and old - when we spend time on the internet. Nicola Morgan explores the pros and cons of life in the digital age, from the information explosion to the growth of social media.
Extent: 192 pages, 20 cm, pbk
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Available: 1
Number of reservations: 0

Locations

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Titles by the Same Author

0744598974
Book:Chicken Friend:2005 Book
Author: Morgan, Nicola
Year: 2005
Language: English
Type: Book
Publisher: Walker Books
Physical or Electronic: Physical
Pbk
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1406321958
Book:Wasted:2010 Book
Author: Morgan, Nicola
Year: 2010
Language: English
Type: Book
Publisher: Walker Books
Physical or Electronic: Physical
Pbk
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1406369772
Book:The teenage guide to friends:2017 Book
Author: Morgan, Nicola
Year: 2017
Language: English
Type: Book
Content type: Bibliography
Publisher: Walker Books and Subsidiaries
Physical or Electronic: Physical
Note: Includes QR code A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them. Contents include a section on making friends, keeping friendships strong, and what happens when they break down - as well as a look at online friendships, cyber-bullying, toxic friendships and frenemies, and empathy. There is also a section on personality types - introverts and extroverts - and quizzes to help you discover what sort of person you are, how you relate to others and how to deal with difficult situations.
208 pages ; 20 cm (pbk)
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1406395404
Book:The awesome power of sleep, how sleep super-charges your teenage brain:2021 Book
Author: Morgan, Nicola
Year: 2021
Language: English
Type: Book
Publisher: Walker Books Ltd
Physical or Electronic: Physical
Note: Late nights, addictive technology and minds racing with exam stress and friendship worries: it's no wonder the teenage stereotype is tired eyes and sleeping through the weekend. Just like adults, teenagers are sleeping less now than ever before, yet sleep is crucial to our health and well-being. Internationally renowned expert on the teenage brain, Nicola Morgan, tackles this essential subject - asking why teenagers so desperately need a good night's sleep, exploring what a lack of sleep does to their developing brains, and explaining how to have the best sleep possible.
192 pages ; 20 cm (pbk)
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1445170418
Book:Exam attack, a practical, positive guide to exam success and beating stress:2020 Book
Author: Morgan, Nicola
Year: 2020
Language: English
Type: Book
Publisher: Franklin Watts
Physical or Electronic: Physical
Note: A practical, positive, utterly sensible guide for exam students, for the best chance of success. Exams are stressful and most people don't love them! This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead this book aims to help you avoid bad stress and have the greatest chance of doing your best when exams arrive. It will give you the tools to control your body and mind during this challenging phase. And the tools will help you at many other stressful times of life.
160 pages, illustrations ; 20 cm (pbk)
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1906727945
Book:Write to be Published:2011 Book
Author: Morgan, Nicola
Year: 2011
Language: English
Type: Book
Publisher: Snowbooks
Physical or Electronic: Physical
Pbk
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BX00125656
Book:Be resilient, how to build a strong teenage mind for tough times:2021 Book
Author: Morgan, Nicola
Year: 2021
Language: English
Type: Book
Content type: Bibliography
Publisher: Walker Books
Physical or Electronic: Physical
Note: Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home. 'Be Resilient' shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan.
189 pages ; 20 cm (pbk)
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1445158140
Book:Positively teenage, a positively brilliant guide to teenage well-being:2018 Book
Author: Morgan, Nicola
Year: 2018
Language: English
Type: Book
Content type: Bibliography
Publisher: Franklin Watts
Physical or Electronic: Physical
Note: 'Positively Teenage' gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, 'Positively Teenage' will show you lots of ways to flourish physically and mentally allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.
208 pages, illustrations (black and white) ; 20 cm (pbk)
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BX00102128
Book:The teenage guide to stress:2014 Book
Author: Morgan, Nicola
Year: 2014
Language: English
Type: Book
Publisher: Walker Books
Physical or Electronic: Physical
Note: Includes QR code Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body.
295 pages ; 20 cm (pbk)
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BX00106080
Book:Blame my brain, the amazing teenage brain revealed:2013:New updated edition Book
Author: Morgan, Nicola
Year: 2013
Language: English
Type: Book
Edition: New updated edition
Publisher: Walker Books
Physical or Electronic: Physical
Note: Includes QR code Previous edition: 2005 Nicola Morgan's accessible and humourous examination of the ups and downs of the teenage brain deals with powerful emotions, the need for more sleep, the urge to take risks, the difference between genders, the reasons behind addiction and depression, and what lies ahead.
203 pages, illustrations (black and white) ; 20 cm (pbk)
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