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1472280318
Book 100 ways to fight the flab: and still have wine and chocolate; Jane Wenham-Jones
Year: 2020
Language: English
Type: Book
Class Number: 613.25
Publisher: Headline Accent, 2020
Physical or Electronic: Physical
ISBN: 9781472280312
Notes:
Includes blank sections to be filled in by the reader
Originally published: 2013
Ever started your new diet and found yourself reaching for the wine and chocolate within the first week? Well now you can. Jane Wenham-Jones offers her top 100 tips for keeping a spreading rear at bay. Quirky but useful, fun but factual, Jane's tips are a mixture of everyday science and common sense strategies to fit in with your busy life.
Extent: 244 pages, illustrations (black and white), 20 cm, pbk
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