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Catalogue record

1800071957
Book:In my head: a young person's guide to understanding mental health; Louise Baty:2022 Book In my head: a young person's guide to understanding mental health; Louise Baty
In my head: a young person's guide to understanding mental health; Louise Baty
Author: Baty, Louise
Year: 2022
Language: English
Type: Book
Class Number: 616.89
Publisher: Vie, 2022
Physical or Electronic: Physical
ISBN: 9781800071957
Notes:
Includes blank sections to be filled in by the reader
This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, 'In My Head' will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.
Extent: 156 pages, illustrations (black and white, and colour), 21 cm, p
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Available: 2
Number of reservations: 0

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