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1848192932
Book Trauma is really strange; Steve Haines; art by Sophie Standing
Year: 2016
Language: English
Type: Book
Class Number: 616.8521
Publisher: Singing Dragon, 2016
Physical or Electronic: Physical
ISBN: 9781848192935
Notes:
Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in easy to understand terms. With a positive emphasis on human resilience, it encourages better understanding of trauma and describes some simple trauma releasing exercises (TRE).
Extent: 32 pages, chiefly illustrations, 23 cm, pbk
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Titles by the Same Author
0241399467
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Language: English
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Content type: Bibliography
Publisher: Penguin Books
Physical or Electronic: Physical
Note: 'How to Go to Work' is a practical guide to equip you with everything you need to know to choose and achieve the career you want. The world of work is changing faster than ever before and it can feel overwhelmingly competitive out there. That's why Lucy Clayton, a founding CEO, and Steve Haines, an education policy advisor, have compiled and distilled the most valuable advice you can get on how to jumpstart your career and shortcut the competition.
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Year: 2018
Language: English
Type: Book
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Physical or Electronic: Physical
Note: What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book responds to these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.
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1848193661
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Year: 2017
Language: English
Type: Book
Edition: First edition
Content type: Bibliography
Publisher: Singing Dragon
Physical or Electronic: Physical
Note: Originally published: 2015 'How can I change my pain experience?', 'what is pain?', 'how do nerves work?'. Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gentle humour, it explains pain in an easy-to-understand way and explores our remarkable ability to retrain the brain.
1 volume (unpaged), chiefly illustrations (colour) ; 24 cm (hbk)
