My Account
Log In
My Content Quick Links
Tag Cloud
Useful Links
Catalogue record
1848193890 
Book Anxiety is really strange; Steve Haines; art by Sophie Standing
Year: 2018
Language: English
Type: Book
Class Number: 616.8522
Publisher: Singing Dragon, 2018
Physical or Electronic: Physical
ISBN: 9781848193895
Notes:
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book responds to these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.
Extent: 40 pages, chiefly illustrations (colour), pbk
Locations
Reviews Be the first to review this title
Titles by the Same Author
0241399467 
Book 
Year: 2020
Language: English
Type: Book
Content type: Bibliography
Publisher: Penguin Books
Physical or Electronic: Physical
Note: 'How to Go to Work' is a practical guide to equip you with everything you need to know to choose and achieve the career you want. The world of work is changing faster than ever before and it can feel overwhelmingly competitive out there. That's why Lucy Clayton, a founding CEO, and Steve Haines, an education policy advisor, have compiled and distilled the most valuable advice you can get on how to jumpstart your career and shortcut the competition.
ix, 399 pages ; 18 cm (pbk)
1848192932 
Book
Year: 2016
Language: English
Type: Book
Publisher: Singing Dragon
Physical or Electronic: Physical
Note: Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in easy to understand terms. With a positive emphasis on human resilience, it encourages better understanding of trauma and describes some simple trauma releasing exercises (TRE).
32 pages, chiefly illustrations ; 23 cm (pbk)
1848193661 
Book
Year: 2017
Language: English
Type: Book
Edition: First edition
Content type: Bibliography
Publisher: Singing Dragon
Physical or Electronic: Physical
Note: Originally published: 2015 'How can I change my pain experience?', 'what is pain?', 'how do nerves work?'. Answering these questions and more, this research-based book reveals just how strange pain is and how understanding it is often the key to relieving its effects. With gentle humour, it explains pain in an easy-to-understand way and explores our remarkable ability to retrain the brain.
1 volume (unpaged), chiefly illustrations (colour) ; 24 cm (hbk)