My Account

Title Details

To see where copies are located and whether they are available scroll down to 'Locations' to view the library names and stock availability.

Reserving Titles

To reserve the title first log in, if you are not already, then click on the 'Reserve' button, use the drop downs to select the 'Library Service', then the 'Pick-Up Library' you would like to collect the title from and finally click 'Reserve'.
You can request multiple titles in one go, all you need is an Arena account!  For step by step instructions on requesting multiple titles click here.

Can't find what you are looking for? Request it using the not in stock form now!

Be aware that there are charges to request titles, please follow the links below to discover the charges for your authority:

E-books and E-audio

To download e-books you will need an Adobe ID and Adobe Digital Editions downloaded on your device.  This will enable the e-book to be downloaded, read and will expire after three weeks.

To download e-audio simply click on the download button and your media player should open so you can listen.

For more information about e-books and e-audio through Arena click here.

Help
0241398959
Book:Yoga for everyone: 50 poses for every type of body; Dianne Bondy:2019 Yoga for everyone: 50 poses for every type of body; Dianne Bondy
Cover
Author: Bondy, Dianne
Year: 2019
Language: English
Type: Book
Class Number: 613.7046*
Publisher: Dorling Kindersley Limited, 2019
Physical or Electronic: Physical
ISBN: 9780241398951
Notes:
Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all. No matter who you are or what your abilities are, you can do each of the 50 poses in this book. The variations and modifications to classic yoga poses will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits. For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite - for readers to demand that yoga conform to their individual needs. This is yoga for real people!
Additional information: 256 pages, illustrations (colour), 24 cm, pbk
Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name: Reviewer Name:
Loading...
Available: 0
No. of reservations: 0

Locations

Loading...
Reviews Be the first to review this title
Titles by the Same Author